What to Expect After a Fat Freeze Treatment?

Whether your goal is to get back to your pre-pregnancy shape or to get rid of fat pockets in certain parts of your body? There are two things you should bear in mind. The first is that you may not be able to achieve your fitness goal simply by working out. The second is that it is possible to melt the fat in hard to reach areas like the chin and face with non-invasive fat freezing procedures like Coolsculpting.

A lot of people who are considering signing up for a fat freeze treatment are super curious because they don’t know what to expect after it. If this describes you, read on, as we will be looking at what some people who opted for the procedure had to say about its effectiveness, side effects, and results.

The following article by Kidsrsimple provides a clear picture of what to expect after a fat freeze procedure like Coolsculpting.

 My CoolSculpting Journey – What to Expect on Day of Treatment at Halley Medical Aesthetics

Among the things that I have done in my thirties, the decision to walk into Halley Medical Aesthetics to slim down my thighs must be the boldest of all. I am of a tall and bigger built than most ladies and because I am tall, the fats are kind of evenly distributed. Read more here.

You likely now know some important things about Coolsculpting like-how long a treatment session last, how you will feel at the end of the treatment, and so on. Bear in mind that cool sculpting isn’t the only fat freeze treatment. Another popular treatment is CoolMini. Read the next article carefully to learn more about it.

 The following article by Luxuryhaven shed light on everything you need to know about CoolMini.  

CoolMini for Double Chin, Does Fat Freezing Really Work?

As age catches up, my double chin is also getting more obvious, although having a double chin doesn’t necessarily mean one is fat. During one of my visits to EHA Clinic, a reputable aesthetic clinic located in Shaw Centre. Read more here.

You surely now know what CoolMini all about, how it works, areas it can be used to address like the chin, and a before and after picture of what to expect after signing up for it. Needless to say, the procedure is great and offer amazing results. But, if it isn’t a good fit for you, perhaps because of a health or skin condition, then you should check out the following fat reduction alternatives discussed in the next article.

The following article by Hardwarezone unveils some of the best body sculpting treatments in Singapore.

 Body sculpting treatments

I have been trying to achieve a good body shape for years. Even though I work out regularly there are still those stubborn fats that refuse to go away. After reading up on the available options I tried a couple of things in the last 6 months. Read more here.

You surely now know some of the best fat freezing and body sculpting procedures that can help you get rid of stubborn fat pockets that linger in certain parts of your body. One thing you must keep in mind is that these procedures are somewhat expensive and may cost you up to a thousand dollars for a single treatment session.

Final note

The safest way to walk through a minefield is to walk on the footstep of others. In that light, one of the most important things you should do before signing up for any non-surgical or surgical procedure is to learn about the experiences of those that signed up for it.

Doing this will go a long way in helping you determine if the procedure is effective, and will be good for you.

Whether you plan on signing-up for a Coolsculpting or a CoolMini procedure, it is important that you first consult your doctor before making a final decision.

Is Coolsculpting a Good Fat Reduction Option for Men?

Gone are the days when women monopolized the cosmetic industry in Singapore. Presently, more and more men are opting for non-surgical procedures, like laser hair removal and Coolmini, just to mention a few. The obvious reason for this is that we live in a time and age where people are judged by their physical appearance (Including men). Because of this, a lot of people make a commitment to eat healthy, workout, and make drastic lifestyle changes.

After a while, most of these people find out that working out isn’t sometimes enough to get rid of stubborn body fat. If you are one of them or you aren’t able to sculpt some part of your body after working out endlessly at the gym. You are going to benefit from this article, as we will be looking at some of the best fat reduction treatments for men. Before we dive right into that we are first going to be looking at some compelling reasons why more and more men in Singapore are opting for Privé Aesthetics’ non-surgical fat reduction procedures.

The following article by Editor discusses why a lot of men are signing up for fat reduction treatments in Singapore.

 CoolSculpting: A Fat-Reduction Treatment Option for Men?

These days, women are no longer the monopolizing population in the cosmetic enhancement industry of Singapore. More and more men are already making their way into medical spas and aesthetic clinics to undergo non-invasive procedures like Botox and laser hair removalRead more here.

You surely now know that Coolsculpting is becoming, a must-have for men looking to sculpt their bodies. You also now know the answers to some frequently asked questions about it. But, do you really understand how it works? If no, then you should read the next article carefully, as it entails some important details about the procedure.

The following article by Rachel Yohannan is basically a how-to guide to fat freezing treatments.

 Dore Aesthetics Review: Fat Freezing Treatment That Kills Your Fat Cells In 1h So You Can Work Your CNY Outfit

 It’s important to love yourself for who you are, but let’s be real here: everyone wants to look like the best version of themselves – which is why things like makeup and gym memberships exist. And hey, there’s nothing wrong with that. Read more here.

You definitely now know how some popular fat freeze treatment works and what to expect after signing up for it. However, there is a chance that you are doubtful of the procedure and aren’t really sure if it will be able to address your unique issue. Well, if that is the case, then you should read the next article.

The following article by Yvonne shed light on the experience of a Singaporean blogger who signed up for a fat freeze treatment.

Review: Fat Freezing at LUSH Aesthetics

A week ago, I went for my first Fat freezing treatment at LUSH Aesthetics. When LUSH Aesthetics invited me to try out their treatment, I was contemplating which treatment to try as LUSH Aesthetics provides a wide range of treatments. Read more here.

You’ve likely learned a thing or two from the experience of a Singaporean blogger who signed up for a fat freeze procedure at Lush Aesthetics. You also now know what to expect at the end of a treatment session. Bear in mind that the treatment doesn’t promise an overnight result. It may take a while for the results of the procedure to manifest.

Final note

 Coolsculpting and other fat reduction procedures are the best options for men and women who want to get rid of fat pockets in certain parts of their bodies.

One great thing about the treatment is that it offers long-lasting results and has zero downtime. In fact, a good number of people who signed up for it attested that it is great and effective.

So, if the fat under your chin, stomach, neck, thighs, and buttocks bothers you, then you should opt for any of the best non-invasive fat reduction treatments in Singapore. You won’t regret it.

Cryogenic Lipolysis, Why Should You Give it a Try?

Who doesn’t want heads turning when they enter a gathering or people asking about their ravishing skin or leaner bodies? Humans have always had a knack of looking better than the rest. Women in particular dwell in the prospect of outshining the rest. History has shown the ancients trying on various trends to stand out. Why? Because studies have shown, attractive people are preferred over others in all fields of life. They are sought after and looked up to. Thus, everyone is wants to look beautiful. One beauty trend in particular that has struck around for centuries is having a thin body. The facial features of a thin person are sharper and more profound giving them a natural look of health.

The lifestyles of people have become very unhealthy over the years with excessive working hours that require them to sit in one place for a long time. The rest of the time left after work is spent gorging on unhealthy and quick meals. There is hardly any time left for exercising or resting which has had a drastic effect in weight gain.

What Can Be Done to Get Rid of Stubborn Fat?

Cryogenic lipolysis or simply fat freezing is a newer procedure in the market that simply freezes fat cells and the body automatically excretes it on its own after a particular amount of time. The trend of fat freezing has been especially popular in Singapore. Where the extreme work hours have led the people to delve into an unhealthy lifestyles and increased wrights. Many top clinics in Singapore offer fat freezing and promise good results such as Prive Aesthetics’ Cryo Fat Freeze Therapy. The patients go through a number of sessions and visible effects take place in a weeks’ time. About 20 to 40% of the fat is reduced by a period of sixty days. It has created many happy customers.

Advantages of Cryogenic Lipolysis

  1. It is a completely safe and non-invasive procedure that does not require the patients to go under the knife. Hence, the popularity.
  2. Since no cutting or gashing is required, the procedure is completely safe without any chance of risking an infection.
  3. Since no pain is involved, the patients are not required to get any numbness or anesthesia before the procedure.
  4. In a single sessions, more than one areas of the bodies can be targeted and the device can fit easily to those parts that are otherwise hard to lose the fat from such as love handles.
  5. People after the procedure can resume their normal activities with only a recommendation of taking more fluids.
  6. The treatment can be done on people no matter their age.
  7. During and post procedure there is no harm to the skin, muscle tone, underling tissue, nerves and blood vessels. It is completely safe and does no harm.
  8. Usually, during weight loss the fat cells remain in the body with only a change in their size. But with fat freezing these cells are expelled from the body.
  9. The patients not only feel an improvement in their body but also how they feel. There is a drastic improvement in their mood and self-esteem because looking good boosts confidence.

Important things you need to know about non-surgical skin tightening procedures in Singapore

Important things you need to know about non-surgical skin tightening procedures in Singapore

There are a lot of products in Singapore and other parts of the world that claims to have skin tightening properties. If you use them you will come to find out that they are not as effective as they claim. But there are some non-surgical skin tightening procedures that are super effective and that last for a long time.

You don’t have to undergo a surgical procedure to tighten your skin and look younger. Most of the new non-surgical skin tightening procedures can dramatically improve the quality of your skin. Since new, technologies and devices are used, the odds of any scar or injury will be very slim.

When you should consider signing up for non-surgical skin tightening

  • If you don’t want to undergo a surgical skin tightening procedure
  • If your skin is loose after a surgical procedure.
  • If your skin in your arms, neck, and abdominals are slightly loose.
  • If you want your skin to look better
  • Next, we are going to be looking at the advantages and disadvantages of non-surgical skin procedures


  • A non- surgical skin tightening procedure is suitable for any skin type.
  • No incisions are required. So you can get back to your daily activities after a treatment session.
  • It is a non-invasive procedure that tightens the body and skin. Making your skin look firm and younger.



  • Two or more treatment sessions are required for optimal results
  • There may be temporary swelling or numbness around the treated area.
  • The results are not dramatic, especially when compared to a surgical procedure like body contouring.

Considering the pros and the cons of non-surgical skin tightening procedures will help you determine it will be good for you.

One thing you need to have in mind is that most non-surgical skin tightening procedures are not for everybody. There are certain factors that make you a candidate for it. Below are a few of them;

  • The skin on your face, arm and abdominals are slightly loose.
  • Your skin is slightly loose or sagging after an operative procedure
  • You want to make your skin look firm and younger
  • You don’t want to undergo a surgical procedure.

If any of the factors stated above describes you or your goals, then you are a good candidate for it.

Selecting a surgeon

The experience and skill of the surgeon you choose to carry out your non-surgical skin tightening procedure are often going to determine your end result. Granted, finding a good surgeon is difficult, but it is possible.

Below are some things you need to look out for when choosing a surgeon;

  • His level of training, education, and certification
  • His experience with non-surgical skin tightening
  • You freeness with him or her

 You can learn more about the doctor or surgeon you plan to choose for our procedure by visiting the hospital or where he practices or visiting the website of the hospital where he practice.

If you have found a certified surgeon, the next step you should take should be to set up an appointment with him. During your appointment, he will tell you all the important things you need to know before your first treatment session.

You will also have the opportunity to discuss your goals with him. During your consultation, you need to tell him about the following;

  • Your medical history
  • Surgeries you’ve had in the past
  • The skin care products you use, allergies you have and the current medication you use.
  • Treatment plan

Your surgeon is going to carve out a treatment plan for you based on your physical characteristics, goals and other important factors. At the end of the consultation, he is likely going to fix a date for your treatment.



Effective treatments for cellulite

Effective treatments for cellulite

Everywoman wants to look her best at all times, but this is not always easy.  Today, there are a lot of women battling with the bulgy lumps on their behind, stomach or thighs. In the past, a lot of people had the notion that certain people are prone to cellulite. But the fact is that anyone can develop cellulite.

Cellulite occurs when body fats are deposited under the skin, pushing through fibers that keep the limbs firm. Cellulite is not really a weight issue, what this means, therefore, is that both fat and thin women can develop this condition.

If you have cellulite, your goal is definitely going to be to address it. Presently, there are a lot of treatments available for it, but not all of them are effective.

The following article by Jenn Sinrich unveils seven cellulite removal procedures, ranked in order of effectiveness.

7 popular cellulite treatments, ranked in order of effectiveness

If you’re one of the nearly 90 percent of adult women battling the bulgy, dimpled lumps on your thighs, arms, stomach, or behind, you’re clearly in good company. Read more here.

You likely now know some seven effect treatments for cellulite. Choosing among them is likely going to be very difficult for you because you don’t know the one that will effectively address your needs. Well, if that is the case, you may have to learn more about each one of them. Doing this will help you choose the one that will effectively address your issues. Another great way to address cellulite is through the use of massagers.

The following article by azhealthyfamilies shed light on some seven cellulite massagers that can effectively reduce cellulite.

7 best cellulite massagers that help reduce cellulite

Cellulite is a universal problem for all women. It is being discussed everywhere, all around the globe. Women of all ages, shapes, and sizes have tried countless ways to get rid of this often unsightly skin condition. Read more here

You probably now know how to reduce cellulite with massagers. If you really want to get the results you desire, it is important that you learn how to use cellulite massage. Unlike other cellulite treatments out there, cellulite massagers are cost effective. You also have the option of visiting a massage clinic or buying a massager. Many women are skeptical about using cellulite massagers because they are not sure if it works.

The following article by Sandy shed light on some important information about cellulite machines.

Cellulite machines review-Do cellulite machines work?

Are you looking for the best cellulite treatment machine? Do you wonder if you can really get rid of cellulite with any of them? If yes, which one is the best? If not, are there any other ways of getting rid of cellulite? Read more here.

You likely now know if cellulite machines work. One thing you need to have in mind is that all cellulite treatment cannot give you the results you want. So, before buying a cellulite machine or visiting a massage center, it is important that you do some research. Or better still, you can check out the reviews of the cellulite massager you plan to purchase or the massage center you plan to visit.

Final note

Have you been battling with cellulite for years? Do you want to reduce or eradicate it for good? Then you should, do some research to find some popular and effective cellulite treatment procedures. Of course, you need to have it in mind that all of them may not be suitable for you.

One of the most popular and effective ways to address cellulite is through the use of massagers. In order for you to get the most from massagers, you have to learn how to use them correctly.

 If you don’t really know how to use it effectively, then you should consider visiting a cellulite massage center.

Laser Treatment to Improve the Skin Quality

Laser Treatment Helps Improve Skin Quality

Be careful with your diet, follow an exercise program, think positive, cut back on caffeine, take a break when possible, are relatable methods to keep the mind and body in good health. There comes a time when you follow protocol, but the skin breaks out with serious problems.

IYAC page has solutions to keep the skin shipshape. Let us look at how laser treatment solves the problem of troubled skin.

Sun Damaged Skin
Too much time in the sun causes extensive damage to the skin. It also encourages wrinkles to manifest earlier than ever. Adults in their twenties, look older than their peers primarily because of excessive time spent in the sun. For years, it has been dinned into our heads that a sunblock cream must be slapped on the skin as a preventive measure � not many follow suit. To sort out the problem laser treatment is advantageous in ridding the skin of every possible problem. You name it � acne, age-related spots, dry and undernourished skin, and tired looking skin � practically anything.

Acne Issues
People in their early years, some in their not so young years, face the onslaught of hormonal imbalances and end up with acne marks on their skin. Lasers for acne in Singapore gets down to the root cause of the problem. A process called laser skin resurfacing is used on the troubled and problematic skin where layers are removed, one at a time. This process is conducted by a qualified and licensed expert to ensure that the skin is not damaged any further. Naturally, after the process, the patient is advised to avoid a sauna, hot water showers and the harmful rays of the sun.

The Process
A plastic surgeon or dermatologist numbs the area and provides a sedative to the patient. The procedure takes about half an hour, or more depending on the extent of damage to the skin. After the laser treatment, the area is bandaged. The patients as advised by the specialist will have to apply cream prescribed by the doctor that acts as a preventive to stop scab formation.

In a Nutshell
Cosmetic procedures for patients with wrinkles, fine lines, age spots, pimples, scars, stretch marks and the like are the ideal solution. Laser treatment has been a favorite primarily because it sorts out the issue from deep within, but the patient must follow doctor�s advice after the process. However, if you have eczema, vitiligo, psoriasis, rosacea, lupus, or other problems let the doctor know. S/he will ascertain if you can go through any of the cosmetic processes.

Types of Bands You Can Have At a Wedding


When you choose to hire a wedding live band the next question is what kind of band would suit the event perfectly. So here are all the choices that you will have when choosing your wedding band.

Instrumental ensemble

This is the most elegant form of music that you can choose in the form of a live band for your wedding. However, this can be a good choice of music for before and after the wedding ceremony.

Blues and Jazz band

These are the best choice for you to get the perfect mix of sophistication and a laid-back vibe to the wedding. These sorts of bands can also change their tempo according to the time of the wedding.

Latin Band

This is a go-to choice when the main focus of the wedding is to have a lot of dancing. This band will play high energy songs that are perfect to dance the salsa, samba as well as the cha cha cha.

Swing Band

This band gives the perfect blend of music when you want to have a glamorous as well as a fun wedding. This kind of music will keep the guests tapping their feet to the music and ready to go to the dance floor as soon as the dance floor is open.

Celtic Band

This kind of band is the  best for an outdoor themed wedding or a wedding in the rural setting. This mix of melodies and jigs will help to make your wedding a memorable one not only for you but also for your guests. Even if the wedding is not Celtic themed the ceilidh or barn dance will really liven up your wedding.

Steel drum band

This is a Caribbean style steel drum band that can bring uniqueness to your wedding; they also play different instruments such as the soca, calypso, bossa nova and meringue.

Pop group

For an evening wedding with a disco, this kind of band is a very good choice. However, it may not be a good choice if there are many older people coming for the wedding as this band mainly resonates with the younger crowd.

Rock Band

Although this may not be your first choice for a wedding if you like rock music nothing else will satisfy you.

Reggae Band

This is the type of band that can be a good choice if you want to have a laid back informal wedding.

Things to Consider For Selecting Music at Your Wedding


Are you fond of the concert experience? If so, you may want a live performance of your wedding music. Moreover, if your mother is fond of drum solos, going for a live band will be simply apt for you.

Here are some of the things that you should take into account to choose a
wedding live band in Singapore.

Selecting the first-dance song appears to be the most important decision for your wedding

You need to tell your band to choose a song that will beautifully eclectic both of you as a couple. Try out some numbers before settling on a song that suits for both of you. In case you are in a dilemma, you can leave the decision to a professional live band to make the final selection.

Ensure that you love the music that is played on your wedding

The way your wedding takes place reflects your personality and tells your guests who you are and so the music should be chosen very carefully. How of your tastes differ as a couple and where are they similar? It is imperative that you talk these points and not down your thoughts on a piece of paper so that they can be communicated to your entertainment providers carefully (The ones you are researching about). Many couples tend to hire a band simply on the basis of recommendations. They do not do adequate research on what the musicians sound like. Even if they do match, what you aspire to your wedding day is not articulated properly.

Venue is important

While selecting an entertainment provider for your wedding, you should ensure to take into account your venue’s logistics a You can take help from your venue in-charge and find out what will sound good in that space. Also ask him or her whether there are any limitations with respect to the venue, like a curfew. Where the placement of entertainment should be done so that it is a success? In fact, the makeup, size, and shape of your venue space will ascertain the best solution for your wedding entertainment. These could be important queries while interacting with the entertainment provider you hired.

Your guests should be considered

Your party and the event is about the guests you have invited apart from you. So, you need to spare dome time about the type of music that will gel with all who are present in the room on your big day. A good professional band knows how to understand your guests’ requirements and resonates accordingly.

If you like to get started with a good live band for your wedding, do contact https://www.soundgrovemusic.sg/